THE MANY BENEFITS OF DRUMMING

Brain activation: Drumming activates both brain hemispheres, which can help boost creativity and improve problem-solving abilities.

Mindfulness: Drumming in a group can help you focus on the present moment and practice mindfulness.

Improved cognitive processes: Drumming can help foster healthier cognitive processes.

Improved well-being: Drumming can help improve your overall well-being.

Improved memory: Teaching older people to play music can improve their memory.

Improved hearing: Teaching older people to play music can improve their hearing ability more precisely.

DO SOMETHING EVERY DAY TO IMPROVE YOUR SKILLS!!!